MALTODEXTRIN 2KG

Maltodextrin 2000g by Ironmaxx is a food supplement that provides 96% complex carbohydrates, a suitable way to gain weight if accompanied by a diet for this purpose. Maltodextrin is a glucose polymer that is used to provide energy. It is an ideal alternative to add energy to sports shakes. A great source of energy that is quickly available!

Properties:

• Facilitates energy recovery: it is especially useful for those athletes and/or sportspeople with high energy needs, thanks to its easy energy conversion. Maltodextrin can be used as an energy source to recharge energy stores, maintain intensity during the course of effort and contribute to the recovery of energy expended during sports exercise.
• Improves muscle performance: helps maintain the best level during prolonged efforts, improves performance in high-intensity activities and can be mixed with any other type of sports supplement.
• Easy digestion: Maltodextrin has a number of benefits for the body, including easy digestion, high molecular weight for rapid stomach transit, low osmolarity that does not cause stomach upset in athletes and/or sportspeople.
• High Glycemic Index: The glycemic index of maltodextrin is in the range of 85-105, meaning it is considered a high glycemic index carbohydrate . Maltodextrin is metabolized in the body by the breakdown of carbohydrate bonds by digestive enzymes, resulting in the formation of glucose and other simple sugars that the body uses as an energy source.
• Suitable for coeliacs: it does not contain gluten and can be used by people who suffer from coeliac disease. For sports use, the most common doses usually range between 25 and 100g, depending on the person, the objective and the activity being performed.

Maltodextrin can be taken at three key times during training: before, during and after . The choice of when to take it will depend on the objective you are looking for.

• Pre-workout (30-60 min before): Taking maltodextrin can help boost energy levels and improve performance during exercise. This is because maltodextrin is a fast-absorbing carbohydrate source that provides energy effectively and sustainably.
• During training: It can be useful in providing a continuous source of energy for the body. By maintaining energy levels, maltodextrin can help reduce fatigue and improve performance during prolonged exercise.
• Post-workout: Maltodextrin may aid in muscle recovery. Intense exercise can deplete muscle glycogen stores and increase protein catabolism. Maltodextrin may help replenish glycogen stores and reduce protein catabolism.

At Bodymania we work with the best brands on the market, ensuring you the quality you need to achieve your goals. If you want personal advice, contact us!