MG B6 90 CAPS

MgB6 from Victory Endurance is a product formulated with high amounts of magnesium and vitamin B6. Magnesium is a mineral of great importance for the functioning of muscles and many functions in the human body such as the functioning of the nervous system or electrolyte balance. MgB6 is recommended for all types of athletes, especially for endurance athletes, since magnesium levels can decrease due to the great physical effort required in these disciplines.

Benefits:

• It helps to meet the needs of magnesium and vitamin B6.
• It contributes to maintaining electrolyte balance and muscle functions.
• It helps reduce tiredness and fatigue.

MgB6 provides 300 mg of Magnesium in the form of magnesium citrate, a form of magnesium that has been shown to be the most easily absorbed and assimilated by muscles. Magnesium is essential for muscle function, as it acts as a cofactor for many enzymes. It participates, together with calcium, in the mechanisms of muscle contraction/relaxation and in blood coagulation (calcium promotes them and magnesium inhibits them). Magnesium supplementation is considered essential for athletes in general and for endurance athletes in particular, because they lose more magnesium through sweating and physical wear, which can lead to muscle cramps, which increase with the loss of potassium and other mineral salts (electrolytes). Magnesium is involved in the conversion of glycogen into glucose, as well as in the metabolism of carbohydrates and proteins. It is also involved in the formation of the energy molecule par excellence, ATP. Intense physical exercise can reduce magnesium reserves, as can the consumption of certain supplements such as diuretics.

MgB6 also contains 2 mg of vitamin B6 per dose. Vitamin B6 is involved in the metabolism of proteins and fatty acids as it is part of several enzymes. It is also involved in the formation of hemoglobin and myoglobin, making it necessary for adequate aerobic resistance. Its use with magnesium is essential because it improves digestive absorption and its fixation in the cell.

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