CREATINE CREAPURE 300G

Creatine Creapure by Amix offers 100% pure creatine monohydrate in powder format, under the Creapure seal, which ensures the highest quality and bioavailability of the product.

Creatine acts as a structural basis for phosphocreatine, a molecule stored in our muscles that provides quick energy during intense exercise and muscle fatigue. This molecule is transported to muscle cells to form phosphocreatine. By increasing the availability of creatine in the cells, the ability to recover energy quickly without the need for long breaks is increased.

Benefits:

• Improves training performance: Increases performance in all types of sessions where efforts are short and intense; such as in HIIT practices, team sports training on the court, CrossFit® and other high-intensity sports disciplines.
• Increases strength: It is capable of enhancing the adaptation response to weight training, which translates into a significant increase in strength.
• Helps increase muscle mass: Its positive effect on muscle mass gain is due to the increase in lean mass, which has a direct relationship with the body's ability to express strength.
• Improves muscle recovery: Creatine levels accelerate muscle recovery and reduce muscle damage during high-intensity exercises.
• Improves cognitive health: Creatine supplementation improves memory and the ability to work and concentrate, particularly in situations of sleep restriction.

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